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A routine physical sent me to the doctor's office where I was told I would be at risk for high blood pressure, high cholesterol, heart disease etc. I needed to get my butt in shape or keep setting myself up for a disaster. I decided to heed the doctor's warning and give myself a shot at making a change. IT TOOK A LOT! My first attempt didn't go so well. I joined Golds Gym, not realizing how much effort was needed to accomplish my goal. Not realizing how difficult it was, I began to get discouraged. Before I knew it, I was ordering a pizza from the Gym lobby phone after lasting 3 minutes on the treadmill SCARY!!
A soul search finally turned on the lights!
I decided I was going to change my life and put forth and honest effort. I broke up with Wendy (fast food chain) and McDonalds and started a sound nutrition program and workout routine.
In a couple of months, I noticed a dramatic change in my energy level, my attitude, and my body.
I began to see a new way of life. I decided to break out of my every day routine, and started to expand my horizons and see parts of Fairfield County that I never saw before. I realized how much I was missing out in life because of the rut I was in. After seeing the "light" and proceeding to make a change, I began to work out and make it a part of my daily routine. From that day, I began my new way of life. Since then, I've continued to do insane workouts and strive to live a better life. With the help of my partner, Dana, we've both managed to keep each other in check!
I decided I was going to change my life and put forth and honest effort. I broke up with Wendy (fast food chain) and McDonalds and started a sound nutrition program and workout routine.
In a couple of months, I noticed a dramatic change in my energy level, my attitude, and my body. testI began to see a new way of life. I decided to break out of my every day routine, and started to expand my horizons and see parts of Fairfield County that I never saw before. I realized how much I was missing out in life because of the rut I was in. After seeing the "light" and proceeding to make a change, I began to work out and make it a part of my daily routine. From that day, I began my new way of life. Since then, I've continued to do insane workouts and strive to live a better life. With the help of my partner, Dana, we've both managed to keep each other in check!
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